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I was at a party last week and someone made the alarming comment that over 50% of all our refined sugar intake comes from sugar-sweetened beverages, like sodas, “sports” drinks like Gatorade, sweetened fruit juices , and the sugar added to coffee and tea. So I decided to do a sleuthing on beverage consumption trends My first search . . . → Read More: Sugar: not so sweet for a healthy diet When we developed the slogan Eat. Live. Be Happy for spud! two years ago, we meant it to refer to the happiness our customers would feel by eating nutritious, high quality food and simplifying their lives by avoiding grocery shopping trips. However, a new study published by the British Journal of Psychiatry showing a clear link . . . → Read More: Eat whole foods. Live. Be Happier healthy diet, Michael Pollan, nutrition, nutritionism . . . → Read More: A picnic on the farm provides food for thought |
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