spud Vancouver

1. It’s photo time! Check out the spud photo gallery! Some of the best looking grocery delivery service staff around!

2. We tweet! We do! Follow us! We also chirp, giggle, snort, chortle and laugh.

3. And we’re really friendly. Be our friend on the Book of Faces

4. Gluten-Free in Vancouver? Never fear! spud customers Robyn and Andrea are here to help you navigate your food in our fair city!

7 comments to spud Vancouver

  • New contest for spud! folk! Enter to win a GOODBYN lunch box from Raspberry Kids

    To enter:
    1. Leave a comment here or at our facebook page with your BEST LUNCH TIPS
    2. Leave your lunch tips on the Raspberry Kids page as well for another entry
    3. Tweet “I’m entering the @spudvancouver @raspberrykids contest http://ht.ly/1GZRG” for a third!

  • this GOODBYN lunch box is so much better than my tupperware i currently use, would love to have one
    my tip is – no matter how you cart around your food ensure it’s in a reuseable, compostable and/or recyclable container to be easier on the environment

  • Natalie

    Freeze your juice box or water bottle. OR Vapur bottles at Raspberry kids :) It keeps your food cold, and you have a refreshing drink by lunchtime.

  • jjacka

    Lunch tip- Put dinner left overs into a tupperware (or other re-usable storage box) the night before. Easily grab before work in the AM! Also, for foods that require baggies– remember you can always re-use zip locks, or there are these great washable and re-useable snack/sandwich bags from snacktaxi.com (and other similar brands). :)

  • Erin

    How much do I love this GOODBYN lunch box? SO MUCH! My lunch tip is to ‘wrap it up’. Everything tastes better wrapped up in a tortilla…and a great way to use leftovers…wrap it up in an abeego wrap and you are done!!!

  • Remember you can enter more than once by posting your tips on our facebook and raspberry kids facebook pages as well! (http://www.facebook.com/spudvancouver and http://www.facebook.com/raspberrykids)

  • Quentin

    Make lunches fun for your kids with their lunch pack: pick a colour theme (orange = carrots, lentil stew, orange slices), put items into a funny face, leave a special note or treasure in one of the spots…the ideas are endless and result in a well eaten lunch and happy smile. Works well for adults too!

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